I don't use white sugar. . . . only crystalized pure cane sugar.

I remember a lecture by a doctor at UC, Davis. He graduated circa 1950 and traveled the World for 50 years, doing nothing but cancer research. He was asked to teach for a year - to which he agreed.  Shortly afterwards he got a headache that would stop. An MRI showed a huge tumor in his brain.  I remember hearing him tell his students "I'll do it my way." Starting that first night with 87,000 IUs of  D-3. He later increased it. Within 6 months the tumor was totally gone.  Since that day I have taken 10,000 IUs every day. . . . 4 biopsies - ALL NEGATIVE!

I like pizza . . . but, not since I found that pizza shops add phthalates to the cheese.

Save your glass jars.  I store nothingin plastic. If it comes in plastic I wash it and put it in glass.  I NEVER HEAT OR COOK ANTHING IN PLASTIC, All plastic breaks down.

Without your health, nothing else is worth living for

I wash everything in fresh water with small amount of Clorox, and rinse it well,